“But if you’re a young and healthy adult, I have no safety concerns about removing carbs,” he adds. “It’s really not a radical concept.” Isogenesis Keto may experience some short-term issues like bad breath, constipation and flu-like symptoms. Without peer-reviewed clinical trials, many of the benefits remain anecdotal. For instance, Weiss himself has been on a low-carb high-fat diet for more than six months, and claims he does feel much better.
Frederick Hecht, MD, research director of the UCSF Osher Center for Integrative Medicine, also is performing more trials aimed at people with type 2 diabetes. In the controlled trials, a ketogenic state has shown promise in improving human glucose control and decreasing the need for diabetes medications. Yes Health is a low-cost, weight loss and diabetes-prevention program committed to helping everyone live healthier, happier lives.
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